Jeremy at the ruins of Nalanda University, the oldest university in the world, in Rajgir, India, in September 2018.

Jeremy at the ruins of Nalanda University, the oldest university in the world, in Rajgir, India, in September 2018.

Namaste!

I am an author, yoga and mindfulness teacher, and college professor living in State College, Pennsylvania.

In my academic life as the endowed Liberal Arts Professor of Communication Arts & Sciences at Penn State University, and in my life as a yoga and mindfulness teacher and one of the co-founders of Yoga Lab in State College, I teach people how to embody and promote peace.

My goal is to help people change themselves, their relationships, and the world that we all share.