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Philosophy in Practice, Level 1-2 Community Class

  • Yoga Lab Studio 124 McAllister Alley State College, PA, 16801 United States (map)

Every Thursday evening, Anna Sunderland Engels and I co-teach a community class called “Philosophy in Practice.” In this class, we explore the relationship between the philosophy of yoga and our physical asana practice. The goal is to practice healthy habits of compassion, awareness, and interbeing that can then be taken off the mat into the world.