ESSAYS
-
“Resistance” as a Practice of Peace
Elephant Journal, January 13, 2025
-
This Valentine’s Day, Try Loving-Kindness Meditation
The Conversation, February 5, 2025
-
Mindfulness is about “Remembering”—A Practice of Coming Back to the Now
The Conversation, January 2, 2025
-
What Buddhism Can Teach in this Moment of Deep Divisions: No Person is “Evil,” Only “Mistaken”
The Conversation, November 6, 2024
-
On International Yoga Day, Lessons from the First American Yogi—Henry David Thoreau
The Conversation, June 20, 2023
-
Why You Should Give the Gift of Mindfulness This New Year
The Conversation, January 3, 2023
-
When Each Pandemic Day Feels the Same, Phil the Weatherman in “Groundhog Day” Can Offer a Lesson in Embracing Life Mindfully
The Conversation, January 24, 2022
-
A Time for Thanksgiving, Gratitude—& Spiritual Rebellion
Elephant Journal, November 18, 2021
-
What Americans Can Learn from Other Cultures about the Language of Gratitude
The Conversation, November 17, 2021
-
Yes, We Are All One. But We’re Not All the Same.
Yoga Journal, July 22, 2021
-
Why “Namaste” Has Become the Perfect Pandemic Greeting
The Conversation, September 30, 2020
-
Yoga Isn’t Timeless: It’s Changing to Meet Contemporary Needs
The Conversation, June 19, 2018
-
This New Year—Rethinking Gratitude
The Conversation, January 1, 2018