ESSAYS
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Want to be a kinder, more loving person? Try this type of meditation
Washington Post, December 25, 2025
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Building ‘beloved community’: Remembering the friendship between Martin Luther King Jr. and Buddhist monk Thich Nhat Hanh
The Conversation, January 14, 2026
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What loving-kindness meditation is and how to practice it in the new year
The Conversation, December 29, 2025
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Author Jeremy David Engels On 5 Steps That Each Of Us Can Take To Proactively Help Heal Our Country
Authority Magazine, December 25, 2025
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Meditating on the connectedness of life could help reunite a divided country – here’s how ‘interbeing’ works
The Conversation, December 4, 2025
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This Valentine’s Day, Try Loving-Kindness Meditation
The Conversation, February 5, 2025
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“Resistance” as a Practice of Peace
Elephant Journal, January 13, 2025
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Mindfulness is about “Remembering”—A Practice of Coming Back to the Now
The Conversation, January 2, 2025
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What Buddhism Can Teach in this Moment of Deep Divisions: No Person is “Evil,” Only “Mistaken”
The Conversation, November 6, 2024
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On International Yoga Day, Lessons from the First American Yogi—Henry David Thoreau
The Conversation, June 20, 2023
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Why You Should Give the Gift of Mindfulness This New Year
The Conversation, January 3, 2023
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When Each Pandemic Day Feels the Same, Phil the Weatherman in “Groundhog Day” Can Offer a Lesson in Embracing Life Mindfully
The Conversation, January 24, 2022
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A Time for Thanksgiving, Gratitude—& Spiritual Rebellion
Elephant Journal, November 18, 2021
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What Americans Can Learn from Other Cultures about the Language of Gratitude
The Conversation, November 17, 2021
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Yes, We Are All One. But We’re Not All the Same.
Yoga Journal, July 22, 2021
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Why “Namaste” Has Become the Perfect Pandemic Greeting
The Conversation, September 30, 2020
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Yoga Isn’t Timeless: It’s Changing to Meet Contemporary Needs
The Conversation, June 19, 2018
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This New Year—Rethinking Gratitude
The Conversation, January 1, 2018